Schedule

This 90-minute standardized sequence of 26 postures and 2 breathing exercises is performed in room with approximately 40 degrees heat and 40 percent humidity. The class suits all levels of experience, from the beginner to the long-time practitioner, and is an excellent complement to physical fitness modalities from injury recovery to performance enhancement. It is known as a physically and mentally challenging "moving meditation" that promotes a deep sense of well-being over time.

Found City Yoga classes and services have been modified to strictly adhere to the guidelines introduced by the Health Authority and WorkSafe BC in response to the global pandemic. All staff and teachers are trained and working together to carry out our updated health and safety protocols. Our class schedule and maximum class capacity are limited to allow safe physical distancing and more frequent sanitization throughout the day. The class schedule is subject to change according to attendance, and may change without notice as appropriate, and in accordance with COVID-19 related updates from the authorities. We are committed to best practices regarding the health and safety of our community, and we thank you for your kindness and support as we navigate these changing times!

This 90-minute standardized sequence of 26 postures and 2 breathing exercises is performed in room with approximately 40 degrees heat and 40 percent humidity. The class suits all levels of experience, from the beginner to the long-time practitioner, and is an excellent complement to physical fitness modalities from injury recovery to performance enhancement. It is known as a physically and mentally challenging "moving meditation" that promotes a deep sense of well-being over time.

Found City Yoga classes and services have been modified to strictly adhere to the guidelines introduced by the Health Authority and WorkSafe BC in response to the global pandemic. All staff and teachers are trained and working together to carry out our updated health and safety protocols. Our class schedule and maximum class capacity are limited to allow safe physical distancing and more frequent sanitization throughout the day. The class schedule is subject to change according to attendance, and may change without notice as appropriate, and in accordance with COVID-19 related updates from the authorities. We are committed to best practices regarding the health and safety of our community, and we thank you for your kindness and support as we navigate these changing times!

This 90-minute standardized sequence of 26 postures and 2 breathing exercises is performed in room with approximately 40 degrees heat and 40 percent humidity. The class suits all levels of experience, from the beginner to the long-time practitioner, and is an excellent complement to physical fitness modalities from injury recovery to performance enhancement. It is known as a physically and mentally challenging "moving meditation" that promotes a deep sense of well-being over time.

Found City Yoga classes and services have been modified to strictly adhere to the guidelines introduced by the Health Authority and WorkSafe BC in response to the global pandemic. All staff and teachers are trained and working together to carry out our updated health and safety protocols. Our class schedule and maximum class capacity are limited to allow safe physical distancing and more frequent sanitization throughout the day. The class schedule is subject to change according to attendance, and may change without notice as appropriate, and in accordance with COVID-19 related updates from the authorities. We are committed to best practices regarding the health and safety of our community, and we thank you for your kindness and support as we navigate these changing times!

This 90-minute standardized sequence of 26 postures and 2 breathing exercises is performed in room with approximately 40 degrees heat and 40 percent humidity. The class suits all levels of experience, from the beginner to the long-time practitioner, and is an excellent complement to physical fitness modalities from injury recovery to performance enhancement. It is known as a physically and mentally challenging "moving meditation" that promotes a deep sense of well-being over time.

Found City Yoga classes and services have been modified to strictly adhere to the guidelines introduced by the Health Authority and WorkSafe BC in response to the global pandemic. All staff and teachers are trained and working together to carry out our updated health and safety protocols. Our class schedule and maximum class capacity are limited to allow safe physical distancing and more frequent sanitization throughout the day. The class schedule is subject to change according to attendance, and may change without notice as appropriate, and in accordance with COVID-19 related updates from the authorities. We are committed to best practices regarding the health and safety of our community, and we thank you for your kindness and support as we navigate these changing times!

This 90-minute standardized sequence of 26 postures and 2 breathing exercises is performed in room with approximately 40 degrees heat and 40 percent humidity. The class suits all levels of experience, from the beginner to the long-time practitioner, and is an excellent complement to physical fitness modalities from injury recovery to performance enhancement. It is known as a physically and mentally challenging "moving meditation" that promotes a deep sense of well-being over time.

Found City Yoga classes and services have been modified to strictly adhere to the guidelines introduced by the Health Authority and WorkSafe BC in response to the global pandemic. All staff and teachers are trained and working together to carry out our updated health and safety protocols. Our class schedule and maximum class capacity are limited to allow safe physical distancing and more frequent sanitization throughout the day. The class schedule is subject to change according to attendance, and may change without notice as appropriate, and in accordance with COVID-19 related updates from the authorities. We are committed to best practices regarding the health and safety of our community, and we thank you for your kindness and support as we navigate these changing times!

This 90-minute standardized sequence of 26 postures and 2 breathing exercises is performed in room with approximately 40 degrees heat and 40 percent humidity. The class suits all levels of experience, from the beginner to the long-time practitioner, and is an excellent complement to physical fitness modalities from injury recovery to performance enhancement. It is known as a physically and mentally challenging "moving meditation" that promotes a deep sense of well-being over time.

Found City Yoga classes and services have been modified to strictly adhere to the guidelines introduced by the Health Authority and WorkSafe BC in response to the global pandemic. All staff and teachers are trained and working together to carry out our updated health and safety protocols. Our class schedule and maximum class capacity are limited to allow safe physical distancing and more frequent sanitization throughout the day. The class schedule is subject to change according to attendance, and may change without notice as appropriate, and in accordance with COVID-19 related updates from the authorities. We are committed to best practices regarding the health and safety of our community, and we thank you for your kindness and support as we navigate these changing times!

This 90-minute standardized sequence of 26 postures and 2 breathing exercises is performed in room with approximately 40 degrees heat and 40 percent humidity. The class suits all levels of experience, from the beginner to the long-time practitioner, and is an excellent complement to physical fitness modalities from injury recovery to performance enhancement. It is known as a physically and mentally challenging "moving meditation" that promotes a deep sense of well-being over time.

Found City Yoga classes and services have been modified to strictly adhere to the guidelines introduced by the Health Authority and WorkSafe BC in response to the global pandemic. All staff and teachers are trained and working together to carry out our updated health and safety protocols. Our class schedule and maximum class capacity are limited to allow safe physical distancing and more frequent sanitization throughout the day. The class schedule is subject to change according to attendance, and may change without notice as appropriate, and in accordance with COVID-19 related updates from the authorities. We are committed to best practices regarding the health and safety of our community, and we thank you for your kindness and support as we navigate these changing times!

This 90-minute standardized sequence of 26 postures and 2 breathing exercises is performed in room with approximately 40 degrees heat and 40 percent humidity. The class suits all levels of experience, from the beginner to the long-time practitioner, and is an excellent complement to physical fitness modalities from injury recovery to performance enhancement. It is known as a physically and mentally challenging "moving meditation" that promotes a deep sense of well-being over time.

Found City Yoga classes and services have been modified to strictly adhere to the guidelines introduced by the Health Authority and WorkSafe BC in response to the global pandemic. All staff and teachers are trained and working together to carry out our updated health and safety protocols. Our class schedule and maximum class capacity are limited to allow safe physical distancing and more frequent sanitization throughout the day. The class schedule is subject to change according to attendance, and may change without notice as appropriate, and in accordance with COVID-19 related updates from the authorities. We are committed to best practices regarding the health and safety of our community, and we thank you for your kindness and support as we navigate these changing times!

This 90-minute standardized sequence of 26 postures and 2 breathing exercises is performed in room with approximately 40 degrees heat and 40 percent humidity. The class suits all levels of experience, from the beginner to the long-time practitioner, and is an excellent complement to physical fitness modalities from injury recovery to performance enhancement. It is known as a physically and mentally challenging "moving meditation" that promotes a deep sense of well-being over time.

Found City Yoga classes and services have been modified to strictly adhere to the guidelines introduced by the Health Authority and WorkSafe BC in response to the global pandemic. All staff and teachers are trained and working together to carry out our updated health and safety protocols. Our class schedule and maximum class capacity are limited to allow safe physical distancing and more frequent sanitization throughout the day. The class schedule is subject to change according to attendance, and may change without notice as appropriate, and in accordance with COVID-19 related updates from the authorities. We are committed to best practices regarding the health and safety of our community, and we thank you for your kindness and support as we navigate these changing times!

This 90-minute standardized sequence of 26 postures and 2 breathing exercises is performed in room with approximately 40 degrees heat and 40 percent humidity. The class suits all levels of experience, from the beginner to the long-time practitioner, and is an excellent complement to physical fitness modalities from injury recovery to performance enhancement. It is known as a physically and mentally challenging "moving meditation" that promotes a deep sense of well-being over time.

Found City Yoga classes and services have been modified to strictly adhere to the guidelines introduced by the Health Authority and WorkSafe BC in response to the global pandemic. All staff and teachers are trained and working together to carry out our updated health and safety protocols. Our class schedule and maximum class capacity are limited to allow safe physical distancing and more frequent sanitization throughout the day. The class schedule is subject to change according to attendance, and may change without notice as appropriate, and in accordance with COVID-19 related updates from the authorities. We are committed to best practices regarding the health and safety of our community, and we thank you for your kindness and support as we navigate these changing times!

This 90-minute standardized sequence of 26 postures and 2 breathing exercises is performed in room with approximately 40 degrees heat and 40 percent humidity. The class suits all levels of experience, from the beginner to the long-time practitioner, and is an excellent complement to physical fitness modalities from injury recovery to performance enhancement. It is known as a physically and mentally challenging "moving meditation" that promotes a deep sense of well-being over time.

Found City Yoga classes and services have been modified to strictly adhere to the guidelines introduced by the Health Authority and WorkSafe BC in response to the global pandemic. All staff and teachers are trained and working together to carry out our updated health and safety protocols. Our class schedule and maximum class capacity are limited to allow safe physical distancing and more frequent sanitization throughout the day. The class schedule is subject to change according to attendance, and may change without notice as appropriate, and in accordance with COVID-19 related updates from the authorities. We are committed to best practices regarding the health and safety of our community, and we thank you for your kindness and support as we navigate these changing times!

This 90-minute standardized sequence of 26 postures and 2 breathing exercises is performed in room with approximately 40 degrees heat and 40 percent humidity. The class suits all levels of experience, from the beginner to the long-time practitioner, and is an excellent complement to physical fitness modalities from injury recovery to performance enhancement. It is known as a physically and mentally challenging "moving meditation" that promotes a deep sense of well-being over time.

Found City Yoga classes and services have been modified to strictly adhere to the guidelines introduced by the Health Authority and WorkSafe BC in response to the global pandemic. All staff and teachers are trained and working together to carry out our updated health and safety protocols. Our class schedule and maximum class capacity are limited to allow safe physical distancing and more frequent sanitization throughout the day. The class schedule is subject to change according to attendance, and may change without notice as appropriate, and in accordance with COVID-19 related updates from the authorities. We are committed to best practices regarding the health and safety of our community, and we thank you for your kindness and support as we navigate these changing times!

This 90-minute standardized sequence of 26 postures and 2 breathing exercises is performed in room with approximately 40 degrees heat and 40 percent humidity. The class suits all levels of experience, from the beginner to the long-time practitioner, and is an excellent complement to physical fitness modalities from injury recovery to performance enhancement. It is known as a physically and mentally challenging "moving meditation" that promotes a deep sense of well-being over time.

Found City Yoga classes and services have been modified to strictly adhere to the guidelines introduced by the Health Authority and WorkSafe BC in response to the global pandemic. All staff and teachers are trained and working together to carry out our updated health and safety protocols. Our class schedule and maximum class capacity are limited to allow safe physical distancing and more frequent sanitization throughout the day. The class schedule is subject to change according to attendance, and may change without notice as appropriate, and in accordance with COVID-19 related updates from the authorities. We are committed to best practices regarding the health and safety of our community, and we thank you for your kindness and support as we navigate these changing times!

This 90-minute standardized sequence of 26 postures and 2 breathing exercises is performed in room with approximately 40 degrees heat and 40 percent humidity. The class suits all levels of experience, from the beginner to the long-time practitioner, and is an excellent complement to physical fitness modalities from injury recovery to performance enhancement. It is known as a physically and mentally challenging "moving meditation" that promotes a deep sense of well-being over time.

Found City Yoga classes and services have been modified to strictly adhere to the guidelines introduced by the Health Authority and WorkSafe BC in response to the global pandemic. All staff and teachers are trained and working together to carry out our updated health and safety protocols. Our class schedule and maximum class capacity are limited to allow safe physical distancing and more frequent sanitization throughout the day. The class schedule is subject to change according to attendance, and may change without notice as appropriate, and in accordance with COVID-19 related updates from the authorities. We are committed to best practices regarding the health and safety of our community, and we thank you for your kindness and support as we navigate these changing times!