Raja Yoga, Conquering the Internal Nature; A Pranayama Experience

Raja Yoga, Conquering the Internal Nature; A Pranayama Experience

Friday, Nov 22, 4:00 PM to 5:30 PM

$30 ticket

The yogi teaches that the mind itself has a higher state of existence, beyond reason, a superconscious state, and when the mind gets to that higher state, then this knowledge beyond reason comes to man… Raja yoga is the science that teaches how to gain the power of concentration…

— Vivekananda

First you learn to breathe and then you learn how to move and then you learn to control everyone else movements. Because everyone is responding to your breathing.

— Emmy Cleaves

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From Beth

My name is Beth Davis. I’m a yoga teacher from Calgary, presently sharing my practice, my spirituality and my life.

I am happiest moving courageously though my life with love and something to focus my energy on. I found yoga at a time in my life when I was suffering from anxiety, depression, and suicidal thoughts. The practice of asana quickly began to change my life. It provided me with a foundation that I could trust in. Most recently, I graduated from and received Esak Garcias e84 Teaching Diploma. Many of my accomplishments on my mat have come simply from my belief that I should be able to succeed because I was born with everything that I needed.

My competence as a teacher comes from experience. But the passion and drive for what I do comes from me. Belief in Self is one of the biggest lessons in human life. The space I hold gives you the opportunity to gift yourself vitality, health and good posture. Connect with your potential for greatness, kindness, compassion, and love.