Class starts at 2:30PM, Saturday September 9, with a Popup Shop from Lolё beforehand. Arrive early to check it out!
Yogahour® is an accessible, affordable, expertly taught flow class that offers clear and specific alignment instructions. Yogahour aims to be the most doable yet difficult one-hour flow class offered anywhere.
I’m a yoga teacher, a mother, and a water lover! I want to live in a world where people can love their bodies for what they are: strong, beautiful, & created beings.
As a yoga teacher, I strive to to empower my students to find their own reasons for continuing their practice, while at the same time encouraging them to strengthen their bodies and minds. I desire to meet my students where they are at while also pushing them to further their own practice.
Asana, practice, learning, teaching; yoga is never “finished.”