|$25 early bird pricing!
|6 to 7:30 PM on Friday, June 23.
We are absolutely thrilled to host Giselle Meagher as the FIRST to introduce Esak Garcia’s e84 Intermediate class to our community. And we are gearing up to have a GREAT time on Friday night kicking off the Kim Tang Workshop Weekend with a little something extra special and new.
♥ Come join the yoga party at Found City Yoga! ♥
ABOUT e84 INTERMEDIATE
The intermediate class is a hot 90 minute class that builds on the foundation created by the 26&2 sequence. In this class we will begin to introduce skills and develop body parts that are needed for things like arm balancing, leg over the head and lotus.
No advanced skills are needed to participate in this class, but comfort with the 26 and a desire to expand is essential.
Structured by Esak Garcia, this class prepares students for the more complex 84 posture advanced class, from which Bikram yoga was derived.
“Practice and all is coming.”
Giselle received her 200-hour advanced Ghosh-lineage teacher training from Esak Garcia’s e84 in Bali, Indonesia this June. She is also certified in the level 2-3 Barkan Method from Jimmy Barkan, the Ashtanga Vinyasa primary sequence from Mahesh Chandra at Abjina School of Yoga in Kerala, India, and the Bikram Beginner sequence (Yoga Alliance accreditation) from Steamtown Hot Yoga.
Giselle’s devotion to yoga has been increasing since she began her practice in December 2011. Recently placed as a Pennsylvania National Champion, this August she is competing at the USA Yoga National Championships.
- Please note: This class may sell out—we recommend purchasing your ticket in advance! the regularly scheduled 5:45 PM Community Class is cancelled for this event.