Found City Yoga — Hot Yoga for Saanich, Victoria, and Oak Bay

Studio Member - OHYA - Original Hot Yoga Association®

We are local.

Found City Yoga is committed to providing excellence in the Bikram Yoga method seven days a week. Bikram Yoga is the ORIGINAL hot yoga class: an effective, challenging, therapeutic, and FUN class that is safe and suitable for EVERYBODY.

Our various other yoga class styles enhance a regular Bikram Yoga practice. Relax and restore with Yin Yoga and improve core and upper body strength with yogahour. Improve your frequency and intensity with the Hot Hour.

Whether your goals are strength, flexibility, weight loss, peace of mind, relief from stress or chronic pain, cross-training, injury rehabilitation, self-realization—a regular yoga practice at Found City Yoga will bring success!

about us »

First class tips.

Come hydrated
Take it easy
Breathe through your nose
Stick with it
Ask questions before and after class

You can do it! We know how much courage it takes to try something new. Boost your confidence by learning about what to expect and how to prepare for your first class. Arrive about 15 minutes early to register and meet the teacher before class begins.

first time »

Centrally located.

Our studio is in the heart of Saanich, with convenient access to multiple bus routes. Steps away from McKenzie and Shelbourne, we are within easy walking distance from UVic and Camosun.

Suite 100 - 1620 Garnet Rd
Victoria, BC, V8P 3C8

Buses that stop within one block of the studio:

Next classes.

Whoohoo! Choose from 40 classes in our regular schedule.

full schedule »

Yoga classes.

The Found City Yoga class schedule is built around our daily Bikram Yoga classes, with many types of yoga class to choose from.

BIKRAM YOGA – the ORIGINAL HOT YOGA class!

Optimize your health, develop your mind-body connection, and realize yourself! This STANDARDIZED 90-minute class, aka the 26&2, is safe, effective, and suitable for everybody. HOT, 90 minutes.

HOT HOUR

Augment your regular Bikram Yoga practice! This BIKRAM METHOD class condenses the original 26&2 sequence, emphasizing great energy and extra focus. All levels. HOT, 60 minutes.

YOGAHOUR®

Practice dynamic movement emphasizing form and refinement! This FLOW STYLE class aims to be the most difficult and doable one-hour flow class available. All levels. WARM, 60 minutes.

YIN Yoga

Improve your range of motion, joint health, and mindfulness. This RELAXING class offers longer postures and a slower pace, and the calm ambience of candlelight and music. All levels. WARM, 90 minutes.

Warm FLOW

Inspire your practice with creative sequences working toward one or more peak postures. This VINYASA STYLE class syncs breath and movement together with music. All levels. WARM, 60 minutes.